Your day at a glance, 0 to 100.
The Renya Score blends meals, habits, symptoms and rhythms into one honest, non-judgmental number — so you can read your day without scrolling through ten different charts.
Good afternoon, Léa
Tuesday, June 4
Today's a calm day
Your body is mid-range — keep listening.
Illustrative example — your score is personal to you.
A flare is information, not a failing grade
Most wellness apps reward perfect streaks and punish the hard days. The Renya Score does the opposite — it meets you where you are, gives you a soft number, and never turns red because you skipped a workout.
One score, built
three taps at a time
1. Log what you can
A photo of a meal, a tick on a habit, how your legs feel. There’s no minimum — even one pillar starts your score.
2. Renya scores 4 pillars
Meals, Habits, Symptoms and Rhythms each contribute up to 25 points. Skipped pillars don’t penalize you.
3. Watch your day take shape
A single 0–100 number, a color that shifts as you log, and a message that meets you where you are.
Four pillars,
25 points each
Meals
AI-analyzed meals you log throughout the day.
Anti-inflammatory quality on a 1–10 scale, plus up to 3 points for consistent logging. Better-quality meals = higher score.
Habits
The wellness habits you’ve chosen to track.
Completed ÷ total selected × 25. Every habit is weighted equally — small wins count.
Symptoms
How heavy, swollen or tender your legs feel today.
Lower severity = higher score. If you log no symptoms, this pillar is skipped — no penalty for a quiet day.
Rhythms
Sleep, stress, activity and cycle phase.
An average of the sub-factors you track — sleep duration & quality, stress level, movement and where you are in your cycle.
Grows with what
you log
—
Empty
Nothing logged yet. A warm parchment background, no number, no pressure.
/100
Partial
1–3 pillars logged. Your score appears, locked to the mild range so it can’t mislead you.
0–100
Complete
All 4 pillars logged. Full color range unlocks — from flare to peak — with messaging that fits your day.
From flare to peak
Flare
≤40
Today’s a hard day
Mild
41–60
Body is mid-range
Calm
61–85
Today’s a calm day
Peak
86–100
Body is thriving
Built for real bodies,
real days
Responsive
The score grows with you. Empty today, partial tomorrow, complete by the weekend — and the visuals follow along.
Non-judgmental
A flare day is information, not a failing grade. No streaks-shaming, no red numbers screaming at you.
Honest
Pillars you don’t log don’t silently drag you down. The score reflects what you actually tracked.
The Renya Score, answered
What feeds your score
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