Beetroot & white bean plate
Ready-cooked beetroot turns this into a ten-minute lunch. Its earthy sweetness is lovely with beans and a few walnuts.
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Ingredient score for one serving · lower is gentler
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Scan your plate in RenyaIngredients
Amounts for 2 servings
- 250 g cooked plain beetroot
- 1 × 400 g tin, drained white beans
- 80 g rocket
- 20 g walnuts
- 1 tbsp olive oil
- ½ lemon
Let's make it
- Slice beetroot and rinse the beans.
- Arrange rocket, beans and beetroot on two plates.
- Finish with walnuts, olive oil and lemon juice.
Why it's gentle in Renya
Beetroot, beans and walnuts each lower the ingredient score. This describes the ingredient score, not a health effect.
Start at 4, add the ingredient contributions below, then round and keep the result between 1 and 10. Portions here describe one serving.
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Renya scores are a guide, not medical advice. Scores come from Renya's ingredient rules for one serving, not a nutritional assessment. How you feel matters more than any score.