Tuna, potato & green bean salad
A warm potato salad with green beans and a simple lemon dressing. Tinned tuna makes it an easy cupboard lunch.
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Ingredient score for one serving · lower is gentler
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Scan your plate in RenyaIngredients
Amounts for 2 servings
- 300 g potatoes
- 200 g green beans
- 1 × 160 g tin, drained tuna in spring water
- 1 tbsp olive oil
- ½ lemon
Let's make it
- Cut potatoes into bite-sized pieces and boil for 15 minutes.
- Add green beans for the final 5 minutes, then drain.
- Flake tuna and toss with warm vegetables, oil and lemon.
Why it's gentle in Renya
Tuna and green beans lower the score; plain potatoes are neutral. This describes the ingredient score, not a health effect.
Start at 4, add the ingredient contributions below, then round and keep the result between 1 and 10. Portions here describe one serving.
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Renya scores are a guide, not medical advice. Scores come from Renya's ingredient rules for one serving, not a nutritional assessment. How you feel matters more than any score.