Broccoli & pea soup
A cheerful green soup made with fresh broccoli and freezer peas. Blend it smooth or leave a little texture, as you prefer.
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Ingredient score for one serving · lower is gentler
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Scan your plate in RenyaIngredients
Amounts for 2 servings
- 300 g broccoli
- 150 g frozen peas
- 1 onion
- 2 tsp olive oil
- 600 ml water
- 1 pinch salt and pepper
Let's make it
- Soften chopped onion in oil for 5 minutes.
- Add chopped broccoli and water and simmer for 10 minutes.
- Add peas and simmer another 5 minutes.
- Blend until smooth and season to taste.
Why it's gentle in Renya
Broccoli, peas and onion lower the score in this simple soup. This describes the ingredient score, not a health effect.
Start at 4, add the ingredient contributions below, then round and keep the result between 1 and 10. Portions here describe one serving.
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Renya scores are a guide, not medical advice. Scores come from Renya's ingredient rules for one serving, not a nutritional assessment. How you feel matters more than any score.